April Challenge: Walk or Run 1,000 EXTRA Steps! 🚶🏃♀️
🚨 CHALLENGE OF THE MONTH 🚨
Are YOU ready to step it up?
SIGN UP ONLINE OR LET US KNOW IN PERSON!
This April, we’re keeping things simple but impactful—walk or run 1,000 EXTRA steps between April 1st and 30th! That’s just a few extra steps each day to boost your endurance, build consistency, and strengthen your fitness routine. It all adds up!
Why Take on This Challenge?
✅ Easy to Start – No equipment, no excuses—just move!
✅ Build a Healthy Habit – Small daily changes lead to lasting results.
✅ Boost Endurance – More steps = more stamina & energy.
✅ Community Motivation – You’re not in this alone!
How to Crush This Challenge
✔ Take the Stairs – Skip the elevator when you can.
✔ Park Further Away – Add a few extra steps to your routine.
✔ Lunchtime Walks – Get fresh air & movement in your day.
✔ Treadmill Time – Hit the gym and walk it out!
✔ Track Your Progress – Use a fitness tracker or step-counting app.
Join the Movement!
📢 Share your progress! Use #TaylorFitnessChallenge to stay accountable & inspire others.
💬 Comment below if you’re in—let’s make this month COUNT!
#TaylorFitness #COTM #StepUp #MoveMore #FitnessGoals
